Ben contemplates how he'll get down from there.

Caleb prays for a little strength.

Casie goes for her personal best.

Apparently, this is the maximum amount a certain someone can lift! We won't mention names. 

Donavon checks his sheet for the next exrecise.

Eric warms up.

Elliot radiates confidence. 

Kayla displays her newly developed strength by putting Gina in a headlock.

"You see  that, Steph? Pretty impressive!"

"Ah, Casie, I warm up with more weight than that!"  

Jackie gives an extra effort.

Not wanting to look goofy, Jamie pauses for a picture.

Jeremy assists Ben.

Jackie pretends to lay into the punching bag. Meanwhile, the bag appears to be walking away!

Mara gives all she's got.

Ross strains himself.

Mr. Moore enjoys being in the weight room.

Mr. Moore demonstrates the proper way to work out.

After an intense workout, Stephanie's exhausted.

The workouts are paying off!